hector m guerrero villa 30:06 row
6,332m
Meters
30:06.0
Time
2:22.6
Pace
354
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 772 |
| Drag Factor | 90 |
July 12, 2021 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 6,332m | 2:22.6 | 121 | 715 | 26 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 |
| 30:06.0 | 18m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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