hector m guerrero villa 31:12 row
6,313m
Meters
31:12.0
Time
2:28.2
Pace
345
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 782 |
| Drag Factor | 90 |
July 15, 2021 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:12.0 | 6,313m | 2:28.2 | 107 | 669 | 25 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 25 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 24 |
| 31:12.0 | 243m | 2:28.1 | 108 | 670 | 24 |
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Workout Graph
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