hector m guerrero villa 30:08 row
6,292
Meters
30:08.0
Time
2:23.6
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 768 |
| Drag Factor | 89 |
July 20, 2021 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.0 | 6,292 | 2:23.6 | 118 | 706 | 351 | 23 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 26 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 25 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 25 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 26 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 26 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 26 |
| 30:08.0 | 26 | 2:33.8 | 96 | 630 | 1 | 7 |
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Workout Graph
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