hector m guerrero villa 30:46 row
6,520m
Meters
30:46.0
Time
2:21.5
Pace
368
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 89 |
August 24, 2021 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:46.0 | 6,520m | 2:21.5 | 123 | 724 | 26 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 |
| 30:46.0 | 160m | 2:23.7 | 118 | 705 | 23 |
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Workout Graph
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