hector m guerrero villa 36:29 row
7,518m
Meters
36:29.2
Time
2:25.5
Pace
416
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 925 |
| Drag Factor | 89 |
September 07, 2021 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:29.2 | 7,518m | 2:25.5 | 113 | 690 | 25 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 25 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 36:29.0 | 309m | 2:24.0 | 117 | 703 | 24 |
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Workout Graph
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