hector m guerrero villa 38:45 row
8,016
Meters
38:45.5
Time
2:25.0
Pace
447
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 964 |
| Drag Factor | 91 |
September 22, 2021 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:45.5 | 8,016 | 2:25.0 | 115 | 694 | 447 | 25 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 25 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 25 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 25 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 25 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 25 |
| 35:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 23 |
| 38:45.0 | 796 | 2:21.3 | 124 | 726 | 45 | 25 |
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Workout Graph
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