hector m guerrero villa 38:04 row
8,016
Meters
38:04.9
Time
2:22.5
Pace
452
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 961 |
| Drag Factor | 90 |
September 23, 2021 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:04.9 | 8,016 | 2:22.5 | 121 | 712 | 452 | 25 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 25 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 26 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 26 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 25 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 25 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 25 |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 25 |
| 38:04.0 | 662 | 2:18.9 | 130 | 743 | 38 | 25 |
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Workout Graph
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