hector m guerrero villa 40:55 row
8,521m
Meters
40:55.2
Time
2:24.0
Pace
476
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 1025 |
| Drag Factor | 90 |
September 27, 2021 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:55.2 | 8,521m | 2:24.0 | 117 | 702 | 25 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 25 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 40:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 |
| 40:55.0 | 197m | 2:19.5 | 129 | 742 | 23 |
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Workout Graph
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