hector m guerrero villa 40:25 row
8,512
Meters
40:25.1
Time
2:22.4
Pace
478
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 1027 |
| Drag Factor | 90 |
September 28, 2021 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:25.1 | 8,512 | 2:22.4 | 121 | 709 | 478 | 25 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 25 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 26 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 26 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 25 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 26 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 25 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 26 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 25 |
| 40:25.0 | 88 | 2:22.0 | 122 | 576 | 4 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.