hector m guerrero villa 40:25 row
8,512m
Meters
40:25.1
Time
2:22.4
Pace
478
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 1027 |
| Drag Factor | 90 |
September 28, 2021 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:25.1 | 8,512m | 2:22.4 | 121 | 716 | 25 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 40:25.0 | 88m | 2:22.0 | 122 | 720 | 22 |
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Workout Graph
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