hector m guerrero villa 40:01 row
8,519m
Meters
40:01.4
Time
2:20.9
Pace
482
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 1023 |
| Drag Factor | 90 |
October 05, 2021 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.4 | 8,519m | 2:20.9 | 125 | 730 | 26 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 |
| 35:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 |
| 40:01.0 | 3m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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