hector m guerrero villa 45:05 row
9,557
Meters
45:05.8
Time
2:21.5
Pace
541
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 1146 |
| Drag Factor | 89 |
October 12, 2021 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.8 | 9,557 | 2:21.5 | 123 | 724 | 541 | 26 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 26 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 26 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 26 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 26 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 26 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 25 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 25 |
| 40:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 26 |
| 45:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 25 |
| 45:05.0 | 17 | 2:27.0 | 110 | 678 | 0 | 0 |
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Workout Graph
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