hector m guerrero villa 45:05 row
9,391m
Meters
45:05.4
Time
2:24.0
Pace
522
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 1125 |
| Drag Factor | 89 |
October 14, 2021 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.4 | 9,391m | 2:24.0 | 117 | 703 | 25 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 |
| 40:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 45:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 45:05.0 | 16m | 2:36.2 | 92 | 615 | 0 |
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Workout Graph
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