hector m guerrero villa 45:05 row
9,391
Meters
45:05.4
Time
2:24.0
Pace
522
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 1125 |
| Drag Factor | 89 |
October 14, 2021 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.4 | 9,391 | 2:24.0 | 117 | 703 | 522 | 25 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 25 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 25 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 25 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 25 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 25 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 25 |
| 40:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 25 |
| 45:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 25 |
| 45:05.0 | 16 | 2:36.2 | 92 | 615 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.