hector m guerrero villa 30:05 row
6,085m
Meters
30:05.4
Time
2:28.3
Pace
331
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 91 |
October 29, 2021 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.4 | 6,085m | 2:28.3 | 107 | 668 | 25 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 |
| 30:05.0 | 15m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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