hector m guerrero villa 35:06 row
7,107
Meters
35:06.4
Time
2:28.1
Pace
389
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 872 |
| Drag Factor | 91 |
November 01, 2021 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:06.4 | 7,107 | 2:28.1 | 108 | 664 | 389 | 23 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 25 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 25 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 25 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 25 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 25 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 25 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 25 |
| 35:06.0 | 20 | 2:30.0 | 104 | 600 | 1 | 9 |
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Workout Graph
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