hector m guerrero villa 30:11 row
6,105m
Meters
30:11.9
Time
2:28.3
Pace
332
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 752 |
| Drag Factor | 91 |
November 18, 2021 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.9 | 6,105m | 2:28.3 | 107 | 668 | 24 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 25 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 25 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 |
| 30:11.0 | 37m | 2:28.6 | 107 | 666 | 15 |
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Workout Graph
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