hector m guerrero villa 30:07 row
6,132m
Meters
30:07.2
Time
2:27.3
Pace
337
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 758 |
| Drag Factor | 93 |
November 29, 2021 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 6,132m | 2:27.3 | 109 | 676 | 23 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 25 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 |
| 30:07.0 | 18m | 3:14.4 | 48 | 463 | 10 |
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Workout Graph
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