hector m guerrero villa 30:13 row
6,203m
Meters
30:13.2
Time
2:26.1
Pace
343
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 761 |
| Drag Factor | 93 |
November 30, 2021 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.2 | 6,203m | 2:26.1 | 112 | 685 | 23 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 30:13.0 | 28m | 3:52.1 | 28 | 396 | 9 |
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Workout Graph
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