hector m guerrero villa 30:06 row
6,159m
Meters
30:06.3
Time
2:26.6
Pace
338
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 750 |
| Drag Factor | 91 |
December 06, 2021 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 6,159m | 2:26.6 | 111 | 682 | 23 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 25 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 |
| 30:06.0 | 19m | 2:37.8 | 89 | 606 | 10 |
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Workout Graph
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