hector m guerrero villa 30:08 row
6,062
Meters
30:08.5
Time
2:29.1
Pace
330
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 757 |
| Drag Factor | 92 |
December 08, 2021 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.5 | 6,062 | 2:29.1 | 105 | 656 | 330 | 23 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 25 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 25 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 25 |
| 20:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 25 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 25 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 25 |
| 30:08.0 | 27 | 2:28.1 | 108 | 450 | 1 | 14 |
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Workout Graph
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