hector m guerrero villa 40:05 row
8,177m
Meters
40:05.6
Time
2:27.0
Pace
449
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 1025 |
| Drag Factor | 93 |
January 06, 2022 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.6 | 8,177m | 2:27.0 | 110 | 678 | 26 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 24 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
| 35:00.0 | 982m | 2:32.7 | 98 | 637 | 26 |
| 40:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 40:05.0 | 17m | 2:27.0 | 110 | 678 | 0 |
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Workout Graph
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