hector m guerrero villa 40:04 row
8,129m
Meters
40:04.9
Time
2:27.9
Pace
444
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 1031 |
| Drag Factor | 93 |
January 07, 2022 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.9 | 8,129m | 2:27.9 | 108 | 672 | 26 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 25 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 26 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 |
| 40:04.0 | 14m | 2:22.8 | 120 | 713 | 0 |
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Workout Graph
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