hector m guerrero villa 40:08 row
8,151m
Meters
40:08.6
Time
2:27.7
Pace
446
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 673 |
Stroke Rate | 24 |
Stroke Count | 1030 |
Drag Factor | 93 |
January 17, 2022 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:08.6 | 8,151m | 2:27.7 | 109 | 673 | 24 |
5:00.0 | 981m | 2:32.9 | 98 | 636 | 25 |
10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 |
20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 |
35:00.0 | 991m | 2:31.3 | 101 | 647 | 25 |
40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 |
40:08.0 | 25m | 2:40.0 | 85 | 594 | 14 |
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Workout Graph
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