hector m guerrero villa 40:08 row

8,151m

Meters

40:08.6

Time

2:27.7

Pace

446

Calories

Average Watts109
Calories Per Hour673
Stroke Rate24
Stroke Count1030
Drag Factor93

January 17, 2022 10:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:08.6 8,151m 2:27.7 109 673 24
5:00.0 981m 2:32.9 98 636 25
10:00.0 1,022m 2:26.7 111 680 26
15:00.0 1,034m 2:25.0 115 694 26
20:00.0 1,020m 2:27.0 110 678 26
25:00.0 1,042m 2:23.9 117 703 26
30:00.0 1,019m 2:27.2 110 677 26
35:00.0 991m 2:31.3 101 647 25
40:00.0 1,019m 2:27.2 110 677 26
40:08.0 25m 2:40.0 85 594 14

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Workout Graph

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