hector m guerrero villa 30:05 row
6,024
Meters
30:05.6
Time
2:29.8
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 774 |
| Drag Factor | 95 |
February 09, 2022 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,024 | 2:29.8 | 104 | 653 | 328 | 26 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 26 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 27 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 26 |
| 20:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 25 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 26 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 26 |
| 30:05.0 | 16 | 2:36.2 | 92 | 615 | 0 | 0 |
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Workout Graph
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