hector m guerrero villa 20:07 row
4,021m
Meters
20:07.2
Time
2:30.1
Pace
218
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 515 |
| Drag Factor | 94 |
February 25, 2022 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 4,021m | 2:30.1 | 103 | 656 | 22 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 25 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 26 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 20:07.0 | 22m | 2:39.0 | 87 | 599 | 8 |
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Workout Graph
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