hector m guerrero villa 20:07 row
4,021
Meters
20:07.2
Time
2:30.1
Pace
218
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 515 |
| Drag Factor | 94 |
February 25, 2022 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.2 | 4,021 | 2:30.1 | 103 | 650 | 218 | 22 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 25 |
| 10:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 26 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 26 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 26 |
| 20:07.0 | 22 | 2:39.0 | 87 | 514 | 1 | 8 |
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Workout Graph
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