hector m guerrero villa 30:31 row
6,026m
Meters
30:31.3
Time
2:31.9
Pace
323
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 783 |
| Drag Factor | 94 |
March 01, 2022 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:31.3 | 6,026m | 2:31.9 | 100 | 643 | 25 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 26 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 26 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 26 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 26 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 |
| 30:31.0 | 106m | 2:26.2 | 112 | 685 | 21 |
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Workout Graph
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