hector m guerrero villa 30:55 row
6,067m
Meters
30:55.8
Time
2:32.9
Pace
326
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 787 |
| Drag Factor | 93 |
March 02, 2022 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:55.8 | 6,067m | 2:32.9 | 98 | 636 | 25 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 25 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 26 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 25 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 26 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 26 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 |
| 30:55.0 | 186m | 2:27.8 | 108 | 672 | 24 |
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Workout Graph
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