hector m guerrero villa 30:07 row
6,125m
Meters
30:07.5
Time
2:27.5
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 781 |
| Drag Factor | 92 |
March 10, 2022 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.5 | 6,125m | 2:27.5 | 109 | 674 | 23 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 26 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 |
| 30:07.0 | 23m | 2:32.1 | 99 | 641 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.