hector m guerrero villa 30:07 row
6,071m
Meters
30:07.8
Time
2:28.8
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 773 |
| Drag Factor | 93 |
March 14, 2022 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.8 | 6,071m | 2:28.8 | 106 | 664 | 23 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 26 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 26 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 |
| 30:07.0 | 24m | 2:25.8 | 113 | 688 | 8 |
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Workout Graph
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