hector m guerrero villa 30:06 row
6,070m
Meters
30:06.6
Time
2:28.8
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 776 |
| Drag Factor | 89 |
March 31, 2022 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 6,070m | 2:28.8 | 106 | 665 | 24 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 26 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 26 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 30:06.0 | 19m | 2:37.8 | 89 | 606 | 9 |
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Workout Graph
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