hector m guerrero villa 39:43 row
8,069
Meters
39:43.6
Time
2:27.7
Pace
442
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 1038 |
| Drag Factor | 89 |
April 05, 2022 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:43.6 | 8,069 | 2:27.7 | 109 | 667 | 442 | 26 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 27 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 26 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 26 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 26 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 26 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 26 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 26 |
| 39:43.0 | 973 | 2:25.4 | 114 | 686 | 54 | 26 |
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Workout Graph
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