hector m guerrero villa 30:36 row
6,012m
Meters
30:36.6
Time
2:32.7
Pace
322
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
| Stroke Count | 784 |
| Drag Factor | 90 |
April 28, 2022 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:36.6 | 6,012m | 2:32.7 | 98 | 638 | 25 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 26 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 25 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 26 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 26 |
| 30:36.0 | 122m | 2:27.5 | 109 | 675 | 23 |
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Workout Graph
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