hector m guerrero villa 30:40 row
6,014
Meters
30:40.2
Time
2:32.9
Pace
321
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 25 |
| Stroke Count | 783 |
| Drag Factor | 91 |
April 26, 2022 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:40.2 | 6,014 | 2:32.9 | 98 | 627 | 321 | 25 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 26 |
| 10:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 26 |
| 15:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 25 |
| 20:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 26 |
| 25:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 25 |
| 30:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 26 |
| 30:40.0 | 133 | 2:30.3 | 103 | 630 | 7 | 22 |
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Workout Graph
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