hector m guerrero villa 30:40 row
6,014m
Meters
30:40.2
Time
2:32.9
Pace
321
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 783 |
| Drag Factor | 91 |
April 26, 2022 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:40.2 | 6,014m | 2:32.9 | 98 | 636 | 25 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 26 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 26 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 25 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 26 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 25 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 26 |
| 30:40.0 | 133m | 2:30.3 | 103 | 654 | 22 |
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Workout Graph
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