hector m guerrero villa 30:47 row
6,015m
Meters
30:47.7
Time
2:33.5
Pace
321
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Stroke Count | 786 |
| Drag Factor | 89 |
May 03, 2022 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:47.7 | 6,015m | 2:33.5 | 97 | 632 | 25 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 26 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 26 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 26 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 25 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 25 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 26 |
| 30:47.0 | 158m | 2:28.7 | 106 | 666 | 23 |
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Workout Graph
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