hector m guerrero villa 30:04 row
6,032m
Meters
30:04.0
Time
2:29.5
Pace
327
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 89 |
May 05, 2022 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.0 | 6,032m | 2:29.5 | 105 | 660 | 26 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 26 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 26 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 26 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 |
| 30:04.0 | 11m | 3:01.8 | 58 | 500 | 0 |
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Workout Graph
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