hector m guerrero villa 30:08 row
6,021
Meters
30:08.6
Time
2:30.1
Pace
326
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 790 |
| Drag Factor | 89 |
May 10, 2022 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.6 | 6,021 | 2:30.1 | 103 | 648 | 326 | 24 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 27 |
| 10:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 26 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 26 |
| 20:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 26 |
| 25:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 26 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 26 |
| 30:08.0 | 27 | 2:28.1 | 108 | 450 | 1 | 14 |
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Workout Graph
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