hector m guerrero villa 30:05 row
6,115m
Meters
30:05.9
Time
2:27.6
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 89 |
May 13, 2022 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 6,115m | 2:27.6 | 109 | 674 | 26 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 26 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 |
| 30:05.0 | 17m | 2:27.0 | 110 | 678 | 0 |
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Workout Graph
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