hector m guerrero villa 30:10 row
6,044m
Meters
30:10.4
Time
2:29.7
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 777 |
| Drag Factor | 89 |
June 27, 2022 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.4 | 6,044m | 2:29.7 | 104 | 658 | 24 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 27 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 26 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 30:10.0 | 33m | 2:31.5 | 101 | 646 | 12 |
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Workout Graph
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