hector m guerrero villa 30:08 row
6,135m
Meters
30:08.0
Time
2:27.3
Pace
337
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 779 |
| Drag Factor | 89 |
June 30, 2022 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 6,135m | 2:27.3 | 109 | 676 | 23 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 26 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 26 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 30:08.0 | 24m | 2:46.6 | 76 | 560 | 7 |
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Workout Graph
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