hector m guerrero villa 30:43 row
6,026m
Meters
30:43.5
Time
2:32.9
Pace
322
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 769 |
| Drag Factor | 89 |
July 05, 2022 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:43.5 | 6,026m | 2:32.9 | 98 | 636 | 24 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 26 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 25 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 24 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 24 |
| 30:43.0 | 137m | 2:36.9 | 91 | 611 | 21 |
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Workout Graph
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