hector m guerrero villa 30:06 row
6,201m
Meters
30:06.9
Time
2:25.6
Pace
344
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 794 |
| Drag Factor | 88 |
July 07, 2022 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 6,201m | 2:25.6 | 113 | 689 | 24 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 |
| 30:06.0 | 21m | 2:22.8 | 120 | 713 | 9 |
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Workout Graph
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