hector m guerrero villa 25:11 row
5,027m
Meters
25:11.8
Time
2:30.3
Pace
272
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 771 |
| Drag Factor | 88 |
August 17, 2022 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:11.8 | 5,027m | 2:30.3 | 103 | 654 | 22 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 25 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 26 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 25:11.7 | 24m | 4:03.7 | 24 | 383 | 5 |
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Workout Graph
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