hector m guerrero villa 30:06 row
6,130m
Meters
30:06.8
Time
2:27.3
Pace
337
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 907 |
| Drag Factor | 89 |
August 18, 2022 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 6,130m | 2:27.3 | 109 | 676 | 23 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 30:06.7 | 20m | 2:47.5 | 74 | 556 | 9 |
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Workout Graph
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