hector m guerrero villa 30:06 row
6,056m
Meters
30:06.2
Time
2:29.1
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 901 |
| Drag Factor | 89 |
August 19, 2022 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 6,056m | 2:29.1 | 106 | 663 | 23 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 26 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 25 |
| 30:06.2 | 18m | 2:52.2 | 69 | 535 | 10 |
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Workout Graph
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