hector m guerrero villa 30:23 row
6,021
Meters
30:23.4
Time
2:31.4
Pace
325
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 901 |
| Drag Factor | 88 |
August 24, 2022 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:23.4 | 6,021 | 2:31.4 | 101 | 646 | 325 | 25 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 26 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 26 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 25 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 25 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 26 |
| 30:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 26 |
| 30:23.4 | 77 | 2:31.9 | 100 | 643 | 4 | 21 |
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Workout Graph
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