hector m guerrero villa 35:07 row
7,144m
Meters
35:07.6
Time
2:27.5
Pace
392
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 1034 |
| Drag Factor | 89 |
September 02, 2022 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.6 | 7,144m | 2:27.5 | 109 | 675 | 23 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 25 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 |
| 35:07.5 | 22m | 2:50.4 | 71 | 543 | 8 |
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Workout Graph
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