hector m guerrero villa 30:06 row

6,033m

Meters

30:06.8

Time

2:29.7

Pace

329

Calories

Average Watts104
Calories Per Hour658
Stroke Rate23
Stroke Count900
Drag Factor90

September 21, 2022 12:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.8 6,033m 2:29.7 104 658 23
5:00.0 993m 2:31.0 102 649 26
10:00.0 1,008m 2:28.8 106 665 26
15:00.0 1,014m 2:27.9 108 672 26
20:00.0 1,021m 2:26.9 110 679 26
25:00.0 986m 2:32.1 99 642 25
30:00.0 993m 2:31.0 102 649 26
30:06.7 20m 2:47.5 74 556 9

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Workout Graph

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