hector m guerrero villa 30:06 row
6,033m
Meters
30:06.8
Time
2:29.7
Pace
329
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 658 |
Stroke Rate | 23 |
Stroke Count | 900 |
Drag Factor | 90 |
September 21, 2022 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:06.8 | 6,033m | 2:29.7 | 104 | 658 | 23 |
5:00.0 | 993m | 2:31.0 | 102 | 649 | 26 |
10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 |
25:00.0 | 986m | 2:32.1 | 99 | 642 | 25 |
30:00.0 | 993m | 2:31.0 | 102 | 649 | 26 |
30:06.7 | 20m | 2:47.5 | 74 | 556 | 9 |
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Workout Graph
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