hector m guerrero villa 30:35 row
6,027m
Meters
30:35.9
Time
2:32.3
Pace
322
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
| Stroke Count | 908 |
| Drag Factor | 89 |
September 23, 2022 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:35.9 | 6,027m | 2:32.3 | 99 | 640 | 25 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 26 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 26 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 26 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 26 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 26 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 |
| 30:35.9 | 120m | 2:29.5 | 105 | 659 | 22 |
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Workout Graph
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