hector m guerrero villa 38:03 row
7,515
Meters
38:03.2
Time
2:31.9
Pace
405
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 999 |
| Drag Factor | 91 |
October 21, 2022 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:03.2 | 7,515 | 2:31.9 | 100 | 643 | 405 | 24 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 26 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 25 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 25 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 25 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 25 |
| 30:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 24 |
| 35:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 25 |
| 38:03.1 | 587 | 2:35.9 | 92 | 617 | 31 | 24 |
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Workout Graph
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