hector m guerrero villa 40:37 row
8,016m
Meters
40:37.6
Time
2:32.0
Pace
431
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 1126 |
| Drag Factor | 90 |
October 26, 2022 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:37.6 | 8,016m | 2:32.0 | 100 | 642 | 24 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 25 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 25 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 25 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 25 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
| 35:00.0 | 961m | 2:36.0 | 92 | 616 | 25 |
| 40:00.0 | 981m | 2:32.9 | 98 | 636 | 25 |
| 40:37.5 | 124m | 2:31.2 | 101 | 648 | 22 |
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Workout Graph
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