hector m guerrero villa 50:20 row
10,012m
Meters
50:20.3
Time
2:30.8
Pace
543
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Stroke Count | 1393 |
| Drag Factor | 90 |
November 07, 2022 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:20.3 | 10,012m | 2:30.8 | 102 | 651 | 24 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 26 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 25 |
| 35:00.0 | 972m | 2:34.3 | 95 | 627 | 25 |
| 40:00.0 | 997m | 2:30.4 | 103 | 653 | 25 |
| 45:00.0 | 957m | 2:36.7 | 91 | 612 | 24 |
| 50:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 |
| 50:20.3 | 66m | 2:33.7 | 96 | 631 | 18 |
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Workout Graph
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